streak

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Universal challenge tracker with flexible cadence, intelligent insights, and cross-challenge learning detection. Use when user wants to track any personal challenge - learning, habits, building, fitness, creative, or custom. Supports daily, weekly, or N-day check-ins with type-adaptive preferences, backlog, and context files.

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NPX Install

npx skill4agent add anit-1to10x/10x-accountability-coach streak

Streak

A universal, flexible challenge tracking system for Claude Code. Track any personal challenge with intelligent insights and cross-challenge learning detection.
Works for any challenge type: Learning, Building, Fitness, Creative, Habit, or Custom.

Quick Start

Trigger phrases -> Flows:
User SaysFlow
"new challenge", "start a streak", "track a goal"Flow 1: New Challenge
"check in", "log progress", "update my streak"Flow 2: Check-in
"list challenges", "show all challenges"Flow 3: List
"switch to [name]", "change challenge"Flow 4: Switch
"show stats", "my progress"Flow 5: Statistics
"show insights", "cross-challenge"Flow 6: Insights
"export calendar", "create reminders"Flow 7: Calendar
"reset challenge", "start fresh"Flow 8: Reset
"pause [name]", "put on hold"Flow 9: Pause
"archive [name]", "shelve challenge"Flow 10: Archive
"resume [name]", "reactivate"Flow 11: Resume

Data Storage

All data in
.streak/
folder:
.streak/
├── config.md                     # Global settings
├── active.md                     # Current challenge pointer
└── challenges/
    └── [challenge-id]/
        ├── challenge-config.md   # Metadata, goal, progress
        ├── challenge-log.md      # Progress log with summary
        ├── today.md              # Today's session context
        ├── backlog.md            # Ideas to try
        ├── preferences.md        # Type-adaptive setup
        ├── context.md            # Linked resources
        ├── insights.md           # Auto-generated insights
        └── sessions/
            └── session-XXX/
                └── notes.md      # Session notes
File templates: See
references/file-templates.md

Challenge Types

TypeBest ForKey Questions
LearningCourses, books, skills"Any aha moments?", "Progress on milestones?"
BuildingProjects, shipping"What did you ship?", "Any blockers?"
FitnessWorkouts, health"What exercises?", "How did body feel?"
CreativeArt, writing, music"What did you create?", "Any inspiration?"
HabitRoutines, consistency"Did you complete it?", "How did it feel?"
CustomAnything elseUser-defined questions
Type details: See
references/types.md

Flow 1: New Challenge

  1. Initialize
    .streak/
    folder if needed
  2. Ask type: Learning, Building, Fitness, Creative, Habit, or Custom
  3. Basic info: Name, goal, cadence (daily/every N days/weekly)
  4. Type-specific questions: See
    references/types.md
  5. Create files: All templates pre-filled based on answers
  6. Set active and confirm
Detailed steps: See
references/flows-detailed.md

Flow 2: Check-in

Two modes: Pre-session (planning) and Post-session (wrap-up)

Pre-Session Mode

  1. Load context: Read active challenge, config, today.md, preferences, backlog
  2. Show status: Session #, streak, days since last, on-track/due/overdue
  3. Quick context: Energy/time, specific focus or "surprise me", constraints
  4. Optional research: For Building/Learning types
  5. Ideation: Type-adaptive suggestions based on energy and backlog
  6. Prepare session: Create session folder and notes template

Post-Session Mode (user says "done")

  1. Wrap-up questions: What worked on, how it went, what's next, key learning
  2. Type-specific questions: See
    references/types.md
  3. Save: Update session notes, challenge-config, challenge-log, backlog
  4. Generate insights: Patterns, streaks, cross-challenge connections
  5. Check achievements: See
    references/achievements.md
  6. Completion message: Progress summary, achievements earned, insights
Shortcuts during flow:
SayAction
"Just research"Only research step
"Skip to suggestions"Skip research
"I know what I'm doing: [idea]"Skip ideation
"Done" / "Finished" / "Back"Jump to wrap-up
"Quick check-in"Minimal logging
Detailed steps: See
references/flows-detailed.md

Flow 3: List Challenges

Display challenges grouped by status, sorted by priority then recency.
Default: Show active + paused challenges With
--all
flag:
Include archived challenges
Sorting order (within each group):
  1. Priority (higher number first, default 0)
  2. Last check-in (most recent first)
Display format:
## Active Challenges
| | Name | Type | Pri | Streak | Last Check-in | Sessions |
|---|------|------|-----|--------|---------------|----------|
| * | python-courses | Learning | 10 | 5 days | 1 day ago | 3 |
|   | home-fitness | Fitness | 5 | 2 days | 2 days ago | 8 |

## Paused Challenges
|   | stories-to-novels | Writing | 0 | - | 10 days ago | 5 |

(2 archived challenges hidden - use --all to show)

* = Active challenge
Pri = Priority (edit in challenge-config.md)
With
--all
flag, also show:
## Archived Challenges
|   | old-project | Building | 0 | - | 2 months ago | 20 |

Flow 4: Switch Challenge

  1. Validate challenge exists
  2. Update
    active.md
  3. Load new challenge context
  4. Confirm with status

Flow 5: Statistics

Show for active challenge:
  • Progress: Sessions, days since start, completion rate
  • Streaks: Current, longest, average gap
  • Patterns: Best day, best time, average length
  • Achievements: Earned badges with dates
  • Backlog: Completed, in-progress, pending items

Flow 6: Cross-Challenge Insights

Analyze ALL challenges to detect:
  1. Compound Learning: Skills from one challenge enabling another
  2. Skill Transfer: Same concepts across challenges
  3. Cross-Domain: Correlations between different types
  4. Patterns: Best days, productivity trends
  5. Suggestions: Personalized recommendations
Insight formats: See
references/achievements.md

Flow 7: Calendar Export

Generate
.ics
file with check-in reminders:
  • Frequency based on cadence
  • 30-day look-ahead (configurable)
  • Works with Google, Apple, Outlook calendars
Template: See
references/file-templates.md

Flow 8: Reset Challenge

Archives current progress and starts fresh:
  • Archives log as
    challenge-log-archived-[date].md
  • Archives sessions folder
  • Resets streak counters
  • Keeps preferences, context, backlog intact

Flow 9: Pause Challenge

Temporarily pause a challenge (plan to resume later):
  1. Validate challenge exists and is active
  2. Update
    challenge-config.md
    : set
    **Status:** paused
  3. If pausing the active challenge:
    • List other active challenges
    • Prompt: "Paused [name]. Switch to another challenge?"
    • If yes, run Flow 4 (Switch)
  4. Confirm: "Challenge [name] paused. Use
    /streak-resume [name]
    to reactivate."
Use cases: Seasonal challenges, focusing on other priorities, taking a break

Flow 10: Archive Challenge

Move challenge to long-term storage (out of daily view):
  1. Validate challenge exists and is not already archived
  2. Update
    challenge-config.md
    : set
    **Status:** archived
  3. If archiving the active challenge:
    • List other active challenges
    • Prompt: "Archived [name]. Switch to another challenge?"
    • If yes, run Flow 4 (Switch)
  4. Confirm: "Challenge [name] archived. Use
    /streak-list --all
    to see archived challenges."
Use cases: Completed goals, abandoned challenges, historical record

Flow 11: Resume Challenge

Bring a paused or archived challenge back to active:
  1. Validate challenge exists and is paused or archived
  2. Update
    challenge-config.md
    : set
    **Status:** active
  3. Ask: "Make [name] your active challenge?"
    • If yes, update
      active.md
  4. Check days since last check-in:
    • If 7+ days: Award :muscle: Comeback badge
  5. Confirm: "Challenge [name] is now active. Ready to check in?"
Note: Resuming does NOT reset streak - it continues from where you left off.

Achievements

Streak Badges

BadgeRequirement
:fire: First Flame3-day streak
:fire::fire: On Fire7-day streak
:fire::fire::fire: Unstoppable30-day streak
:gem: Diamond Streak100-day streak

Milestone Badges

BadgeRequirement
:footprints: First StepFirst check-in
:star: Dedicated10 sessions
:100: Centurion100 sessions

Special Badges

BadgeRequirement
:link: ConnectedFirst cross-challenge insight
:muscle: ComebackResume after 7+ days
:mortar_board: GraduateComplete challenge goal
Full list: See
references/achievements.md

Error Handling

SituationResponse
No
.streak/
folder
"No challenges found. Say: Start a new challenge"
No active challengeList available challenges, prompt to switch or create
Challenge not foundList available, suggest closest match

Best Practices

  1. Be specific in goals - "Complete Rustlings" > "Learn Rust"
  2. Start sustainable - Every 2-3 days is easier than daily
  3. Use today.md - Set context before sessions
  4. Maintain backlog - Ideas for low-energy days
  5. Review insights - Check weekly to see patterns
  6. Celebrate streaks - Achievements are real motivation
  7. Reset guilt-free - Archiving is progress, not failure
  8. Cross-pollinate - Run multiple challenges to find connections

Reference Files

For detailed content, see:
FileContains
references/file-templates.md
All file templates and structures
references/types.md
Type-specific questions, preferences, ideation
references/flows-detailed.md
Step-by-step flow instructions
references/achievements.md
Achievement system, insight generation

Examples

30 Days of AI/ML (Building)

Type: Building
Goal: Ship one AI-powered micro-app per day
Cadence: Daily
Stack: Python, TypeScript, Claude Code

Learn Rust (Learning)

Type: Learning
Goal: Complete Rustlings and build a CLI tool
Cadence: Every 2 days
Resources: Rustlings, The Rust Book

Morning Workout (Fitness)

Type: Fitness
Goal: Build consistent strength training habit
Cadence: Daily (with rest days)
Equipment: Home gym - dumbbells, pull-up bar

Daily Sketching (Creative)

Type: Creative
Goal: Draw one sketch per day for 100 days
Cadence: Daily
Medium: Digital art (Procreate)

Morning Meditation (Habit)

Type: Habit
Goal: Meditate 10 minutes every morning
Cadence: Daily
Trigger: After coffee, before email