seedance-viral-hook
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ChineseViral Hook — Scroll-Stopping Short-Form Video Prompts
爆款停滑钩子——短视频创作提示词
Seedance 2.0 on Higgsfield — Input Specs
Higgsfield平台上的Seedance 2.0——输入规格
- Images: Up to 9 reference images (mood boards, product shots, brand assets)
- Videos: Up to 3 video clips (existing footage, motion references)
- Audio: Up to 3 audio files (trending sounds, voiceover, SFX)
- Text: Full prompt with timing, camera, lighting, sound
- Max Assets: 12 total combined
- Output: 4-15 seconds, 720p video with synchronized audio
- Reference Syntax: to reference uploaded assets
@material[name]
- 图片： 最多9张参考图片（情绪板、产品照片、品牌资产）
- 视频： 最多3个视频片段（现有素材、动态参考）
- 音频： 最多3个音频文件（热门音效、旁白、特效音）
- 文本： 包含时长、镜头、灯光、音效的完整提示词
- 最大素材量： 合计不超过12个
- 输出： 4-15秒、720p分辨率且音频同步的视频
- 引用语法： 使用引用上传的素材
@material[name]
The Attention Economy: Why 2 Seconds
注意力经济：为何是前2秒
- 0-2s: The gate. If 50%+ bounce here, the video dies. If 90% stay, the algorithm promotes.
- 2-5s: Hook confirmation. Brain decides: worth my time or not.
- 5-15s: Engagement peak. Emotional beats, reveals, payoffs land here.
- 15s+: Retention cliff. Most viral videos are under 15 seconds.
Videos with 80%+ completion get 2-3x algorithmic reach. Your hook determines everything.
- 0-2秒： 流量入口。如果超过50%的用户在此阶段划走，视频就会凉凉；若90%以上的用户留下，算法就会推送更多流量。
- 2-5秒： 钩子确认阶段。用户大脑会判断：这个视频值得花时间吗？
- 5-15秒： 互动峰值。情绪点、揭秘、高潮都在此阶段呈现。
- 15秒以上： 留存断崖。大多数爆款视频都在15秒以内。
完成率达80%以上的视频，算法推送量会提升2-3倍。钩子决定了一切。
The Hook Arsenal: 12 Battle-Tested Patterns
钩子武器库：12种经实战验证的模式
1. Pattern Interrupt — Break Reality
1. 模式打断——打破常规
| Technique | Mechanism | Prompt Template |
|---|---|---|
| Physics Break | Objects defy gravity, water flows up, time reverses | "Open with [object] defying physics — floating upward, sliding in reverse, freezing mid-air. Camera steady, treating impossible action as mundane. First 0.8s shows normal expectation, 0.8-2s breaks it. No music, only ambient sound emphasizing the wrongness." |
| Scale Warp | Familiar object at impossible size | "Extreme wide shot: [tiny object — coin, key, pen] scaled to building size in landscape. Human figure provides scale reference at base. Drone-style camera slowly pushing forward. Overcast lighting, photorealistic. Viewer spends 2s processing scale." |
| Color Bomb | Grayscale world gets sudden saturation | "Scene begins fully desaturated — gray, lifeless, muted. At 1.2s, single element ignites with saturated color [neon pink/electric blue/gold]. Color bleeds outward across frame over 0.8s. Hard bass hit synced to color moment." |
| 技巧 | 原理 | 提示词模板 |
|---|---|---|
| 物理违背 | 物体无视重力、水逆流、时间倒流 | "开场展示[物体]违背物理规律——向上漂浮、反向滑动、定格在空中。镜头保持稳定，将不可能的动作视为常态。前0.8秒展示常规预期，0.8-2秒打破常规。无音乐，仅用环境音凸显违和感。" |
| 尺度扭曲 | 熟悉的物体呈现不可能的尺寸 | "极端广角镜头：[微小物体——硬币、钥匙、笔]在场景中被放大到建筑大小。底部的人物作为尺度参照。无人机风格镜头缓慢推进。阴天光线，写实风格。让用户用2秒时间消化尺度反差。" |
| 色彩冲击 | 灰度世界突然出现饱和色彩 | "场景初始为全灰度——灰暗、毫无生气、色调压抑。1.2秒时，单个元素突然呈现饱和色彩[霓虹粉/电光蓝/金色]。色彩在0.8秒内向整个画面扩散。色彩出现时同步重低音冲击。" |
2. Curiosity Gap — Incomplete Information
2. 好奇心缺口——信息留白
| Technique | Mechanism | Prompt Template |
|---|---|---|
| Obscured Subject | Camera hides the reveal | "Tight framing shows only hands working on [something]. Close-up of concentrated facial expression. Sounds of creation — cutting, assembling, clicking. Camera never shows the full object. At 2s, slight pull-back hints at shape but doesn't reveal. Viewer must keep watching." |
| Reaction Before Action | Show the response, hide the cause | "Open on person's face — eyes widen, jaw drops, hand covers mouth. Camera captures pure shock reaction for 2s. No context, no environment shown. Sound: gasp, then silence. The question 'what are they looking at?' forces continued viewing." |
| Countdown Tension | Visual timer creates urgency | "Bold text '3' appears center-frame with bass hit. Cut to new angle, '2' with rising synth. Cut again, '1' with tension peak. Frame holds on black for 0.5s. The reveal never comes in the hook — it's downstream. Camera movements accelerate with countdown." |
| 技巧 | 原理 | 提示词模板 |
|---|---|---|
| 主体遮挡 | 镜头隐藏核心内容 | "特写镜头仅展示双手操作[某物]的画面。搭配专注的面部表情特写。制作的声音——切割、组装、点击声。镜头始终不展示完整物体。2秒时轻微拉远，隐约露出轮廓但不揭秘。引导用户继续观看。" |
| 先反应后动作 | 展示反应，隐藏原因 | "开场拍摄人物面部——眼睛瞪大、下巴掉落、手捂住嘴。镜头捕捉2秒纯粹的震惊反应。无背景、无环境信息。音效：倒吸气声，随后 silence。‘他们在看什么？’这个问题会迫使用户继续观看。" |
| 倒计时张力 | 视觉计时器制造紧迫感 | "粗体文字‘3’出现在画面中央，同步重低音冲击。切换角度，‘2’配合上升合成音。再次切换，‘1’达到张力峰值。画面黑屏0.5秒。钩子阶段不揭秘，留到后续内容。镜头运动随倒计时加速。" |
3. Dopamine Trigger — Instant Reward
3. 多巴胺触发——即时满足
| Technique | Mechanism | Prompt Template |
|---|---|---|
| Satisfying Motion | ASMR-tier visual satisfaction | "Extreme close-up: [liquid pouring perfectly into glass / knife slicing through smooth surface / sand cascading in slow motion]. Macro lens, shallow depth of field. Sound design: crisp ASMR audio synced to motion. Slow motion at 0.5x speed. Warm golden lighting from side." |
| Before-After Flash | Instant transformation | "Split screen or quick cut: left/top shows 'before' state for 0.8s. Hard cut or wipe transition. Right/bottom shows transformed 'after' state. The contrast must be dramatic — ugly to beautiful, chaos to order, empty to full. Transition sound: whoosh + impact." |
| Kinetic Typography | Words that move with impact | "Bold white text on black background. Words slam into frame one at a time, synced to beat. Each word creates micro screen-shake. Text: [provocative statement — 3-5 words max]. Camera pushes in slightly with each word. Bass-heavy sound design." |
| 技巧 | 原理 | 提示词模板 |
|---|---|---|
| 舒适动态 | ASMR级视觉满足感 | "极端特写：[液体完美倒入杯中/刀切开顺滑表面/沙子缓慢流动]。微距镜头，浅景深。音效设计：清晰的ASMR音频与动作同步。0.5倍慢动作。侧面暖金色灯光。" |
| 前后对比闪切 | 即时转变 | "分屏或快速剪辑：左/上方展示‘之前’状态0.8秒。硬切或擦除转场。右/下方展示转变后的‘之后’状态。反差必须强烈——从丑陋到美丽、混乱到有序、空旷到饱满。转场音效：呼啸声+冲击声。" |
| 动态文字 | 富有冲击力的文字运动 | "黑底白粗体文字。文字随节拍逐个砸入画面，每个文字都伴随轻微屏幕震动。文字内容：[挑衅性语句——最多3-5个词]。镜头随每个文字轻微推进。重低音音效设计。" |
4. Primal Attention — Evolutionary Triggers
4. 原始注意力——进化触发点
| Technique | Mechanism | Prompt Template |
|---|---|---|
| Eye Contact | Human eyes trigger social brain | "Extreme close-up of eyes in shadow. At 0.6s, eyes snap open and lock directly into camera. Pupil dilates. Subtle head tilt forward — predatory, intense. Single rim light catches iris detail. No blinking for 2s. Sound: heartbeat, low frequency." |
| Sudden Movement | Peripheral vision hijack | "Frame is static, calm, almost boring for 1s. Then — fast object enters frame from edge at high speed. Or person lunges toward camera. Movement creates motion blur trails. Camera flinches slightly in response. Sound: sharp whoosh or impact synced to movement." |
| Silence Then Sound | Audio contrast exploits neural adaptation | "First 1.5s: complete silence. Black screen or static wide shot. No sound at all — the absence itself is jarring on a platform of constant noise. At 1.5s: explosive audio — bass drop, scream, impact, alarm. Synced with hard visual cut to action." |
| 技巧 | 原理 | 提示词模板 |
|---|---|---|
| 眼神接触 | 人类眼睛触发社交大脑反应 | "阴影中的眼睛极端特写。0.6秒时，眼睛突然睁开并直视镜头。瞳孔放大。轻微前倾头部——带有掠夺感、极具张力。单轮廓光捕捉虹膜细节。2秒内不眨眼。音效：心跳声、低频音。" |
| 突然动作 | 利用周边视觉吸引注意力 | "画面静态、平静，甚至略显无聊1秒。随后——快速物体从画面边缘高速闯入。或人物突然冲向镜头。动作产生运动模糊轨迹。镜头轻微晃动回应。音效：尖锐呼啸声或冲击声与动作同步。" |
| 先静后响 | 音频反差利用神经适应性 | "前1.5秒：完全静音。黑屏或静态广角镜头。无任何声音——在充斥噪音的平台上，这种空白本身就很突兀。1.5秒时：爆发式音频——重低音下降、尖叫、冲击声、警报声。同步硬切到动作画面。" |
Camera Movement Library
镜头运动库
Fast Hooks (0-2s)
快速钩子（0-2秒）
| Move | Speed | Purpose | Prompt Phrasing |
|---|---|---|---|
| Snap Zoom | 0.3s | Instant focus, shock | "Snap zoom from wide to tight close-up in 0.3s. No easing — hard, mechanical zoom. Subject centered. Creates urgency and disorientation." |
| Whip Pan | 0.5s | Energy, transition | "Whip pan left-to-right in 0.5s. Motion blur trails. Camera settles on new subject with slight overshoot and bounce-back. Horizontal momentum." |
| Drop Shot | 0.4s | Falling sensation | "Camera drops vertically 6 feet in 0.4s. Creates stomach-drop sensation. Subject stays centered. Frame shakes slightly on landing. Vertigo trigger." |
| Dutch Snap | 0.3s | Unease, style | "Camera rotates 30 degrees clockwise in 0.3s. Horizon tilts. Creates instant visual tension. Hold the tilted frame — don't correct it." |
| 运动方式 | 速度 | 目的 | 提示词表述 |
|---|---|---|---|
| 快速变焦 | 0.3秒 | 瞬间聚焦、制造冲击 | "0.3秒内从广角快速变焦到特写。无缓动——生硬、机械的变焦。主体居中。制造紧迫感和迷失感。" |
| 快速摇移 | 0.5秒 | 传递活力、转场 | "0.5秒内从左到右快速摇移。产生运动模糊轨迹。镜头定格在新主体时轻微过冲并回弹。带有水平动量。" |
| 快速下坠 | 0.4秒 | 制造坠落感 | "镜头在0.4秒内垂直下落6英尺。制造失重感。主体保持居中。落地时镜头轻微晃动。触发眩晕感。" |
| 快速倾斜 | 0.3秒 | 制造不安感、凸显风格 | "镜头在0.3秒内顺时针旋转30度。地平线倾斜。瞬间制造视觉张力。保持倾斜画面——不纠正。" |
Reveal Hooks (1-3s)
揭秘钩子（1-3秒）
| Move | Speed | Purpose | Prompt Phrasing |
|---|---|---|---|
| Pull-Back Reveal | 2s | Context expansion | "Tight close-up on detail. Camera pulls back steadily over 2s revealing the full scene. The context changes the meaning of what was shown initially. Smooth dolly movement, no jitter." |
| Orbit Reveal | 3s | 360 discovery | "Camera orbits 180 degrees around subject over 3s. Each 45 degrees reveals new environmental element. Consistent distance from subject. Reveals build narrative: what seemed simple becomes complex." |
| Rise Reveal | 2s | Scale, majesty | "Camera rises vertically 20 feet over 2s. Ground-level detail gives way to aerial perspective. Reveals scale of scene. Subject shrinks in frame. Slight tilt-down to maintain connection." |
| 运动方式 | 速度 | 目的 | 提示词表述 |
|---|---|---|---|
| 拉远揭秘 | 2秒 | 拓展场景语境 | "特写细节画面。镜头在2秒内平稳拉远，展示完整场景。语境会改变最初展示内容的含义。平滑轨道运动，无抖动。" |
| 环绕揭秘 | 3秒 | 360度探索 | "镜头在3秒内围绕主体旋转180度。每旋转45度就展示新的环境元素。与主体保持恒定距离。逐步构建叙事：看似简单的事物变得复杂。" |
| 上升揭秘 | 2秒 | 展现尺度、宏伟感 | "镜头在2秒内垂直上升20英尺。地面细节逐渐过渡到空中视角。展现场景尺度。主体在画面中缩小。轻微向下倾斜以保持视觉关联。" |
Lighting Presets for Maximum Retention
提升留存率的灯光预设
High-Engagement Setups
高互动性灯光设置
Neon Contrast
"Dual-color neon lighting: [pink/cyan or orange/blue] from opposing sides.
Hard shadows where colors meet. Subject's face split between warm and cool.
Background dark, no ambient fill. Rim light separates from black background.
Colors at 80% saturation. Cinematic, moody, scroll-stopping."Silhouette Pop — Maximizes curiosity (who is this?)
"Complete backlight silhouette. Strong light source directly behind subject
(window, LED panel, sunset). No fill light on face — pure black outline.
Shape and posture tell the story. Viewer cannot identify subject = curiosity.
Edge light catches hair/shoulder outline. Background blown out to white/gold."Flash Strobe — Motion + light = primal attention
"Strobe lighting at 4Hz — rapid on-off creating freeze-frame effect.
Subject in motion but captured in staccato bursts. Dark between flashes.
Creates urgency, energy, nightclub intensity. Sound synced to strobe rate.
Background pure black between flashes."霓虹对比
"Dual-color neon lighting: [pink/cyan or orange/blue] from opposing sides.
Hard shadows where colors meet. Subject's face split between warm and cool.
Background dark, no ambient fill. Rim light separates from black background.
Colors at 80% saturation. Cinematic, moody, scroll-stopping."剪影突出——最大化好奇心（这是谁？）
"Complete backlight silhouette. Strong light source directly behind subject
(window, LED panel, sunset). No fill light on face — pure black outline.
Shape and posture tell the story. Viewer cannot identify subject = curiosity.
Edge light catches hair/shoulder outline. Background blown out to white/gold."闪光灯频闪——运动+灯光=原始注意力
"Strobe lighting at 4Hz — rapid on-off creating freeze-frame effect.
Subject in motion but captured in staccato bursts. Dark between flashes.
Creates urgency, energy, nightclub intensity. Sound synced to strobe rate.
Background pure black between flashes."Sound Design for Hooks
钩子音效设计
The Sound Stack
音效分层
Layer these elements for maximum impact:
- Base Layer — Ambient bed (room tone, wind, hum) or silence
- Impact Layer — Bass hits, whooshes, clicks synced to visual beats
- Music Layer — Trending audio or custom beat (enter after 1-2s)
- Voice Layer — Voiceover hook or text-to-speech (optional)
叠加以下元素以达到最大效果：
- 基础层——环境音（房间背景音、风声、嗡嗡声）或静音
- 冲击层——重低音、呼啸声、点击声，与视觉节拍同步
- 音乐层——热门音频或定制节拍（1-2秒后切入）
- 语音层——旁白钩子或文本转语音（可选）
Sound Templates
音效模板
| Hook Type | Sound Design | Prompt Phrasing |
|---|---|---|
| The Bass Drop | Silence → explosion | "Audio: 1.5s of near-silence (faint ambient). At 1.5s marker: deep 808 bass hit synced to visual cut. Sub-bass vibration. Music enters on beat 2." |
| The Glitch | Digital disruption | "Audio: clean ambient interrupted by digital glitch sounds — bit-crush, stutter, frequency sweep. 0.3s glitch at 0.8s mark. Creates 'something wrong' feeling. Synced to visual glitch effect." |
| ASMR Crunch | Tactile satisfaction | "Audio: hyper-close microphone capturing texture sounds — crunch, crack, pour, slice. No music. Pure sound design. Binaural feel. Viewer's brain triggers tactile response." |
| Voice Hook | Words that stop scroll | "Audio: confident voice says [provocative 3-5 word statement] in first 1.5s. No intro, no greeting — statement starts at 0.0s. Slight reverb, clean recording. Statement creates question or controversy." |
| 钩子类型 | 音效设计 | 提示词表述 |
|---|---|---|
| 重低音下降 | 静音→爆发 | "音频：1.5秒近乎静音（微弱环境音）。1.5秒标记处：深沉808重低音与视觉剪辑同步。超低音震动。音乐在第2拍切入。" |
| 数字故障 | 数字干扰 | "音频：清晰环境音被数字故障音效打断——比特压缩、卡顿、频率扫描。0.8秒标记处出现0.3秒故障。制造‘出问题了’的感觉。与视觉故障效果同步。" |
| ASMR脆响 | 触觉满足感 | "音频：超近距离麦克风捕捉纹理声音——脆响、破裂、倾倒、切割声。无音乐。纯粹音效设计。双耳听觉效果。触发用户大脑的触觉反应。" |
| 语音钩子 | 让用户停下滑屏的语句 | "音频：自信的声音在前1.5秒说出[挑衅性3-5词语句]。无开场、无问候——语句从0.0秒开始。轻微混响，清晰录制。语句引发疑问或争议。" |
Platform-Specific Optimization
平台专属优化
TikTok (9:16 vertical)
TikTok（9:16竖屏）
- Hook must land by 1.5s (fastest scroll speed of any platform)
- Text overlays in safe zone (center 80% of frame)
- Trending audio integration critical — use for trending sounds
@audio1 - Loop potential: last frame should visually connect to first frame
- Loop template: "Final frame composition mirrors opening frame — same camera angle, same lighting, same subject position. Last 0.5s movement creates visual continuation into the first frame when video replays. Seamless loop point."
- 钩子必须在1.5秒内生效（所有平台中划屏速度最快）
- 文字叠加在安全区域（画面中心80%范围）
- 整合热门音频至关重要——使用引用热门音效
@audio1 - 循环潜力：最后一帧需与第一帧视觉衔接
- 循环模板："最终画面构图与开场画面镜像——相同镜头角度、相同灯光、相同主体位置。最后0.5秒的动作让视频重播时能无缝衔接第一帧。实现无缝循环点。"
Instagram Reels (9:16 vertical)
Instagram Reels（9:16竖屏）
- Hook at 2s (slightly more patient audience)
- Aesthetic quality weighted higher than TikTok
- Color grading matters — Instagram audience expects polish
- Cover frame must work as static image in grid
- 钩子在2秒内生效（用户耐心略高于TikTok）
- 审美质感权重高于TikTok
- 色彩分级很重要——Instagram用户期待精致感
- 封面帧需能作为静态图在网格中展示
YouTube Shorts (9:16 vertical)
YouTube Shorts（9:16竖屏）
- Hook at 2-3s (YouTube audience most patient)
- Higher production value expected
- Longer retention = more algorithmic push (aim for 80%+ at 15s)
- Description and title can provide context the video doesn't
- 钩子在2-3秒内生效（YouTube用户耐心最高）
- 对制作水准要求更高
- 更长的留存时间=更多算法推送（目标15秒时留存率达80%+）
- 视频未提及的内容可在描述和标题中补充
Complete Example Prompts
完整示例提示词
Example 1: Product Reveal Hook (8s)
示例1：产品揭秘钩子（8秒）
SEEDANCE 2.0 PROMPT:
Extreme close-up of fingers slowly peeling back matte black packaging material.
Macro lens, shallow depth of field (f/1.4 equivalent). Warm side-lighting from
left creates long shadows across textured surface.
0-2s: Only fingers and packaging visible. Material peels with satisfying slow
motion at 0.5x speed. ASMR-quality sound: crisp paper/foil texture amplified.
No music. Camera slowly pushes in.
2-4s: Product edge becomes visible — metallic, catching light. Camera pull-back
begins. Single lens flare as product surface catches key light. Soft synth note
enters audio.
4-6s: Full product revealed in hero position. Camera orbits 90 degrees at
constant distance. Three-point lighting: warm key at 45 degrees left, soft fill
right, cyan rim light behind. Background transitions from black to gradient.
6-8s: Product floats/rotates in center frame. Logo catches light. Music builds
with bass and synth layers. Camera slowly pushes in to final close-up of key
feature detail. End on product with full brand lighting.
Sound: 0-2s ASMR texture only. 2-4s single sustained note. 4-8s minimal
electronic beat, bass-forward, modern. No voiceover.
Mood: Premium, satisfying, curiosity-driven. The unboxing IS the hook.SEEDANCE 2.0 PROMPT:
Extreme close-up of fingers slowly peeling back matte black packaging material.
Macro lens, shallow depth of field (f/1.4 equivalent). Warm side-lighting from
left creates long shadows across textured surface.
0-2s: Only fingers and packaging visible. Material peels with satisfying slow
motion at 0.5x speed. ASMR-quality sound: crisp paper/foil texture amplified.
No music. Camera slowly pushes in.
2-4s: Product edge becomes visible — metallic, catching light. Camera pull-back
begins. Single lens flare as product surface catches key light. Soft synth note
enters audio.
4-6s: Full product revealed in hero position. Camera orbits 90 degrees at
constant distance. Three-point lighting: warm key at 45 degrees left, soft fill
right, cyan rim light behind. Background transitions from black to gradient.
6-8s: Product floats/rotates in center frame. Logo catches light. Music builds
with bass and synth layers. Camera slowly pushes in to final close-up of key
feature detail. End on product with full brand lighting.
Sound: 0-2s ASMR texture only. 2-4s single sustained note. 4-8s minimal
electronic beat, bass-forward, modern. No voiceover.
Mood: Premium, satisfying, curiosity-driven. The unboxing IS the hook.Example 2: Founder Authority Hook (10s)
示例2：创始人权威钩子（10秒）
SEEDANCE 2.0 PROMPT:
Open on extreme close-up of eyes in low-key lighting. Single rim light from
right side catches iris detail. Eyes are focused, intense, looking slightly
off-camera. Shallow depth of field — only eyes sharp.
0-1.5s: Static shot of eyes. No blinking. Minimal ambient sound — room tone
only. Camera micro-pushes (barely perceptible forward movement). Creates tension
through stillness in a platform of constant motion.
1.5-2s: Eyes shift to lock directly into camera. Subtle head tilt forward.
The direct gaze is the hook — primal social brain activation. Sound: single
low-frequency pulse synced to eye contact moment.
2-4s: Camera pulls back to medium shot revealing person in workspace/studio.
Three-point lighting: warm key light, minimal fill, strong backlight separating
from dark environment. Environment communicates authority — screens, equipment,
clean desk. Person's posture is confident, centered in frame.
4-7s: Camera slow orbit 90 degrees around subject. Environment details reveal
themselves — achievements, tools of trade, brand elements. Lighting shifts as
camera moves, revealing new depth layers. Ambient electronic music enters,
minimal and modern.
7-10s: Camera settles at 3/4 angle. Subject in power position frame-left,
environment frame-right. Depth of field racks from subject to background detail
and back. Music reaches steady state. Frame composition suggests story
continuing beyond the clip.
Sound: 0-1.5s silence. 1.5s low pulse. 2-10s ambient electronic, bass-forward,
no vocals. Clean, modern, authoritative.
Material references: @image1 for face/person reference. @image2 for workspace
environment reference.SEEDANCE 2.0 PROMPT:
Open on extreme close-up of eyes in low-key lighting. Single rim light from
right side catches iris detail. Eyes are focused, intense, looking slightly
off-camera. Shallow depth of field — only eyes sharp.
0-1.5s: Static shot of eyes. No blinking. Minimal ambient sound — room tone
only. Camera micro-pushes (barely perceptible forward movement). Creates tension
through stillness in a platform of constant motion.
1.5-2s: Eyes shift to lock directly into camera. Subtle head tilt forward.
The direct gaze is the hook — primal social brain activation. Sound: single
low-frequency pulse synced to eye contact moment.
2-4s: Camera pulls back to medium shot revealing person in workspace/studio.
Three-point lighting: warm key light, minimal fill, strong backlight separating
from dark environment. Environment communicates authority — screens, equipment,
clean desk. Person's posture is confident, centered in frame.
4-7s: Camera slow orbit 90 degrees around subject. Environment details reveal
themselves — achievements, tools of trade, brand elements. Lighting shifts as
camera moves, revealing new depth layers. Ambient electronic music enters,
minimal and modern.
7-10s: Camera settles at 3/4 angle. Subject in power position frame-left,
environment frame-right. Depth of field racks from subject to background detail
and back. Music reaches steady state. Frame composition suggests story
continuing beyond the clip.
Sound: 0-1.5s silence. 1.5s low pulse. 2-10s ambient electronic, bass-forward,
no vocals. Clean, modern, authoritative.
Material references: @image1 for face/person reference. @image2 for workspace
environment reference.Example 3: Dopamine Transformation (6s)
示例3：多巴胺转变（6秒）
SEEDANCE 2.0 PROMPT:
Split composition — frame divided vertically. Left side shows chaotic, messy,
ugly state: cluttered desk, tangled wires, dim fluorescent lighting, gray
color palette. Right side is black/hidden.
0-1.5s: Camera slowly reveals left-side chaos. Handheld micro-jitter for
documentary realism. Flat, unflattering lighting. Sound: discordant ambient —
buzzing fluorescent, keyboard clacking, phone notification chaos.
1.5-2s: Hard vertical wipe transition sweeps left-to-right across frame.
Sound: dramatic whoosh + deep impact hit. Screen shake on impact.
2-4s: Right side reveals the transformation — same space but organized,
minimal, beautiful. Warm golden-hour lighting from window. Clean surfaces,
cable-managed desk, plant accents. Color palette shifts to warm amber and
cream. Camera movement becomes smooth Steadicam — contrasting the earlier
handheld jitter.
4-6s: Camera pushes in to hero detail — the centerpiece of the transformed
space. Single object in perfect light. Shallow depth of field, bokeh
background. Sound transitions to clean ambient: soft music, no clutter.
The audio transformation mirrors the visual one.
Sound: 0-1.5s chaotic ambient. 1.5-2s whoosh + impact. 2-6s clean minimal
beat, satisfying, resolution-feeling. Low BPM, warm tones.SEEDANCE 2.0 PROMPT:
Split composition — frame divided vertically. Left side shows chaotic, messy,
ugly state: cluttered desk, tangled wires, dim fluorescent lighting, gray
color palette. Right side is black/hidden.
0-1.5s: Camera slowly reveals left-side chaos. Handheld micro-jitter for
documentary realism. Flat, unflattering lighting. Sound: discordant ambient —
buzzing fluorescent, keyboard clacking, phone notification chaos.
1.5-2s: Hard vertical wipe transition sweeps left-to-right across frame.
Sound: dramatic whoosh + deep impact hit. Screen shake on impact.
2-4s: Right side reveals the transformation — same space but organized,
minimal, beautiful. Warm golden-hour lighting from window. Clean surfaces,
cable-managed desk, plant accents. Color palette shifts to warm amber and
cream. Camera movement becomes smooth Steadicam — contrasting the earlier
handheld jitter.
4-6s: Camera pushes in to hero detail — the centerpiece of the transformed
space. Single object in perfect light. Shallow depth of field, bokeh
background. Sound transitions to clean ambient: soft music, no clutter.
The audio transformation mirrors the visual one.
Sound: 0-1.5s chaotic ambient. 1.5-2s whoosh + impact. 2-6s clean minimal
beat, satisfying, resolution-feeling. Low BPM, warm tones.Example 4: Mystery/Curiosity Loop (8s)
示例4：神秘/好奇心循环（8秒）
SEEDANCE 2.0 PROMPT:
Black screen for 0.5s. Then: rapid flash of an image for exactly 3 frames
(0.12s) — too fast to consciously process but brain registers it. Back to
black for 0.3s.
0-1s: Three subliminal flashes of different angles of [subject/product/scene],
each 3 frames long with black gaps between. Sound: each flash accompanied by
sharp digital click. Brain is now primed — it SAW something but couldn't
process it. Curiosity at maximum.
1-2s: Image holds for 1 second but heavily blurred — gaussian blur at maximum.
Shape and color visible but no detail. Camera slowly pushes in. Sound: rising
frequency tone building tension. The blur is slowly, almost imperceptibly
clearing.
2-4s: Blur clears over 2 seconds. Rack focus from completely soft to tack
sharp. The reveal is gradual — brain gets more information each frame. Camera
continues steady push-in. Sound: tension tone resolves into clean musical
note as image sharpens.
4-6s: Subject now fully revealed in sharp focus. Camera begins slow orbit.
Dramatic lighting — strong key light from above at 60 degrees, minimal fill,
subject appears sculptural. Sound: full music enters, confident, modern.
6-8s: Camera completes 180-degree orbit. Each angle reveals new detail or
context. Lighting shifts dynamically with camera position. Final frame
settles on the most dramatic angle. Sound: music reaches plateau, bass
anchors the visual.
Sound: 0-1s digital clicks. 1-2s rising tension. 2-4s resolution tone. 4-8s
full electronic track, mid-tempo, bass-driven.SEEDANCE 2.0 PROMPT:
Black screen for 0.5s. Then: rapid flash of an image for exactly 3 frames
(0.12s) — too fast to consciously process but brain registers it. Back to
black for 0.3s.
0-1s: Three subliminal flashes of different angles of [subject/product/scene],
each 3 frames long with black gaps between. Sound: each flash accompanied by
sharp digital click. Brain is now primed — it SAW something but couldn't
process it. Curiosity at maximum.
1-2s: Image holds for 1 second but heavily blurred — gaussian blur at maximum.
Shape and color visible but no detail. Camera slowly pushes in. Sound: rising
frequency tone building tension. The blur is slowly, almost imperceptibly
clearing.
2-4s: Blur clears over 2 seconds. Rack focus from completely soft to tack
sharp. The reveal is gradual — brain gets more information each frame. Camera
continues steady push-in. Sound: tension tone resolves into clean musical
note as image sharpens.
4-6s: Subject now fully revealed in sharp focus. Camera begins slow orbit.
Dramatic lighting — strong key light from above at 60 degrees, minimal fill,
subject appears sculptural. Sound: full music enters, confident, modern.
6-8s: Camera completes 180-degree orbit. Each angle reveals new detail or
context. Lighting shifts dynamically with camera position. Final frame
settles on the most dramatic angle. Sound: music reaches plateau, bass
anchors the visual.
Sound: 0-1s digital clicks. 1-2s rising tension. 2-4s resolution tone. 4-8s
full electronic track, mid-tempo, bass-driven.Example 5: Speed Ramp Energy (6s)
示例5：变速能量（6秒）
SEEDANCE 2.0 PROMPT:
Action sequence in extreme slow motion (0.1x speed). Subject in motion —
running, jumping, turning, creating. Every detail frozen in time: hair
suspended, particles floating, fabric rippling.
0-2s: Ultra slow motion. Camera tracking alongside subject at matching speed.
Macro details visible: individual water droplets, dust particles, fabric
threads. Shallow depth of field. Sound: deep, stretched ambient tones. Time
feels stopped. Cinematic anamorphic lens flare from backlight.
2-2.5s: SPEED RAMP — action snaps to 3x normal speed instantly. No
transition, no easing — hard cut to fast motion. Camera whip-pans to follow.
Sound: BASS DROP synced to speed change. Energy explosion. Motion blur
trails appear.
2.5-4s: Fast motion continues. Quick cuts between 3 angles (0.5s each).
Each cut synced to beat hit. Camera movements are aggressive — snap zooms,
whip pans, dutch tilts. High energy, kinetic. Sound: fast-tempo beat,
kicks on every cut.
4-6s: Speed ramp back to slow motion for final beat. Hero moment captured
in slow-mo glory. Camera pushes in to final frame. Particles and details
suspended again. Sound: music drops to single sustained bass note.
Silence on last frame.
Lighting throughout: strong backlight creating rim/silhouette effect. Warm
golden tones. Volumetric light visible in slow-motion segments (dust/haze
catches light rays). Contrast between ethereal slow-mo and aggressive
fast-motion.SEEDANCE 2.0 PROMPT:
Action sequence in extreme slow motion (0.1x speed). Subject in motion —
running, jumping, turning, creating. Every detail frozen in time: hair
suspended, particles floating, fabric rippling.
0-2s: Ultra slow motion. Camera tracking alongside subject at matching speed.
Macro details visible: individual water droplets, dust particles, fabric
threads. Shallow depth of field. Sound: deep, stretched ambient tones. Time
feels stopped. Cinematic anamorphic lens flare from backlight.
2-2.5s: SPEED RAMP — action snaps to 3x normal speed instantly. No
transition, no easing — hard cut to fast motion. Camera whip-pans to follow.
Sound: BASS DROP synced to speed change. Energy explosion. Motion blur
trails appear.
2.5-4s: Fast motion continues. Quick cuts between 3 angles (0.5s each).
Each cut synced to beat hit. Camera movements are aggressive — snap zooms,
whip pans, dutch tilts. High energy, kinetic. Sound: fast-tempo beat,
kicks on every cut.
4-6s: Speed ramp back to slow motion for final beat. Hero moment captured
in slow-mo glory. Camera pushes in to final frame. Particles and details
suspended again. Sound: music drops to single sustained bass note.
Silence on last frame.
Lighting throughout: strong backlight creating rim/silhouette effect. Warm
golden tones. Volumetric light visible in slow-motion segments (dust/haze
catches light rays). Contrast between ethereal slow-mo and aggressive
fast-motion.